Mental health and sense of well being

Mental health affects our physical health.

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The mind body connection is powerful.

Mental health is a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community. Mental health shows the level of psychological and emotional well-being. Our […]

via What You Should Know About Mental Health – Psychology — rekhasahay

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